PE Fitness and Games

Teacher: Julie Magalong
Prerequisites: None
Ages: age 7-10 (12:30 pm), ages 11+ (1:30 pm)
Class size: 10-20
Materials fee: $10 (one-time fee)
Tuition: $30
Homework: None

Supplies Needed: T-shirt, sports pants or long shorts, and tennis shoes. No tights, yoga
pants or low v-neck tee shirts. No sandals, boots, or black marking shoes.

COURSE DETAILS: Staying active and fit is important in taking care of the body that
God has given to us. In this class students will challenge themselves to achieve fitness
and activity goals weekly and strive to better their strength and endurance. We will
incorporate personal activity goals and active games to make fitness fun and learning
healthy habits. Workout challenge stations, drills, obstacles, relays, Tabata, and
flexibility/stretching exercises will all be utilized. Students will enjoy this class which
allows them to compete against their own best personal records and work toward self-
improvement.